Frequently Asked Questions
How do I know if we are a good fit?
The therapeutic relationship is one of the most important factors in your progress. I offer a free 20-minute consultation call for residents across California to discuss your goals and whether my expertise in anxiety, depression, perimenopause, and workplace stress aligns with your needs.
Do you see clients in person or via telehealth?
I provide secure, HIPAA-compliant video therapy sessions throughout California. I also offer Walk & Talk therapy for those seeking an outdoor, movement-based experience.
Do you take insurance?
I am an out-of-network provider but can provide a superbill for potential reimbursement.
Nature-Based “Walk & Talk” therapy
Where do Walk & Talk sessions take place?
Sessions take place in San Jose, Santa Clara, and Campbell at safe and accessible outdoor locations.
What about privacy and confidentiality outdoors?
Confidentiality is a priority and we discuss boundaries before sessions to ensure your comfort.
What happens if it rains or the weather is bad?
In case of bad weather, sessions are shifted to secure video calls for continuity.
At the heart of my work is the belief that growth is always possible—and that clarity, care, and intention can guide meaningful change.
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